Most everyone loves an ice cold glass of freshly made lemonade, especially right now in the heat of the summer. In the video below Jay Kordich says if you haven’t ever made HIS famous lemonade, then you haven’t had REAL lemonade. No sugar is used, just lemon and apples.
Did you know lemons are one of the best alkaline foods you can put in your body? The white pulp is chock full of bioflavonoids, which provide antioxidants, are anti-inflammatory, anti-cancer, protect against free radical damage and strengthen weak blood vessels and cataracts. They are also high in vitamin C, another powerful antioxidant as well as a strong builder of the immune system.
JAY’S FAMOUS LEMONADE Recipe:
1/4 lemon, two apples.
As you’ll see, Jay is using the outside skin as well as the inside of the lemon. For this reason, we recommend a thorough washing of the lemon before juicing, even if you purchase organic lemons.