Newest Updates On the Benefits of Kale!

Researchers identified, now over 45 different flavonoids helping reduce inflammation and oxidative stress.

  • Kale benefits at least 5 different kinds of cancers; ovary, colon, breast and bladder
  • Kale’s glucosinolates help regulate detox and a genetic level.
  • Kale is a super-green we must have in our Juicing Kitchen.

The latest research (below) shows us that there are a multitude of reasons why we should be consuming kale, either steamed, soaked overnight to soften for salads or for juicing. But any way you look at it, in my opinion, kale, in juice form is superior on all levels.

What is the healthiest type of kale to consume?

The darker the better, and my personal favorite is the purple kale. I find it to be dark, and with the darker purple pigment in there, it adds more phytochemicals.

Here’s one of my favorite  kale juice combos:

4 Leaves Purple Kale
1 large Cucumber
4 ribs Celery
1 Lime with skin
1 Green Apple
1/2 inch Ginger Root

This is a fantastic tonic…but want to make it better?

Take your juice, and put it into a blender. Add an avocado, blend slowly and you have a breakfast SMOOTHIE that is purely out of this world.

Now THAT’S a Power Smoothie!

2,108 thoughts on “Newest Updates On the Benefits of Kale!

  1. Hi, I would like to buy Jay juicer . Can’t you help me. How to get one and how much it will cost me I live in Florida U.S.A. How long it will take to get to me . My juicer do not give me much juice from my green leafy vege and I can see all my kale leaves trow away.. Please help me out. Thanks

    1. Hi Elizabeth,

      We are delighted to hear that you are interesting in purchasing a juicer! Please call our customer service team at the following number:

      1 (800) 279-2507
      9am-5pm PST, Monday-Friday

      They will take good care of you and answer any questions you may have (including your questions about shipping) about our PowerGrind Pro Juicer.

      In the meantime, you can check out our website here: http://www.jaykordich.com/The-New-Jay-Kordich-PowerGrind-Pro-from-the-Father-of-Juicing-P150.aspx

      Thank you, Elizabeth!

  2. Dear Jay,
    I live in India, where the current is 220, not 110! Do you make machines with 220 v for Europeans and Asians? I wonder how much it would cost to ship one here, to the Bangalore area?

    Also we don’t seem to have kale here. What is the next best greens to use for juicing and smoothies? India just has basic tiny centrifugal juicers. Wish I could get my hands on your machine!
    Thanks for your enthusiasm and sharing your knowledge!
    I am making the switch to juicing once I get a good juicer!
    I have an old Olympic which jumps around the counter and scares me! Something like trying to make a juice while on a bucking broncho!!! I hope your machine doesn’t bounce around like that!!!

  3. That picture of the purple kale looks awesome! I can just see the goodness in it. It is something we don’t get over here. We even struggle to find green kale, let alone the purple stuff… It is a pity as kale is such a nutrient powerhouse to use. When I read this, I just know we are way ahead in terms of nutrition thanks to our juicers!

  4. Best way to eat Kale and not taste it – For those of your who think its gross…..is to use it in a smoothie and drink the smoothie you make within the hour. Same thing for any fruit or veggie you don’t like….I do it all the time with bitter greens…..throw them in a fruit based smoothie and delicious…..most people don’t know its in there.

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