Most of us get caught in juicing the same kind of produce over and over…..I’m even guilty of this as lifestyle patterns sometimes get the best of us.
So let’s get those mundane cobwebs out of our juicing pantry and explore!
A vegetable not many of us know about or juice on a regular basis is Anise or some of you know it as Fennel. They are basically the same but have different botanical names.
I have a recipe that John Lust used to use that is excellent for conjunctivitis and or night blindness (optic nerve deficiency) and to help rebuild the digestive tract.
Here’s the recipe:
Makes 1 quart
1/2 Fennel/Anise root (make sure to use the stringy leaves too)
1/2 cup green cabbage
Anise/Fennel has a black licorice taste to it….it’s delicious and we hope you will add it to your juicing regimes. It’s also very high in Manganese!